

See /privacy for privacy and opt-out information.Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites. Trapper Piatt & Hari Mathis.Amazon Disclosure: Books and products denoted with an asterisk are hyperlinked to the Amazon affiliate program. Send your love to Jason Camiolo for production, audio engineering and show notes Margo Lubin and Blake Curtis for video, editing and graphics portraits by Ali Rogers and theme music by Tyler Piatt. This helps tremendously!Patronize Our Sponsors: Supporting the companies that support the show! For a complete list of all RRP sponsors and their respective vanity URLs and discount codes, click the 'Sponsors' tab in the 'Shop' menu.Spread The Word: Help grow our reach by sharing your enthusiasm for the podcast and/or your favorite episodes by posting about it on social media.Thank The Team: I do not do this alone.

To learn more & pre-order now, visit, /vcHOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online!Subscribe & Review: Please make sure to review, share comments and subscribe to the show on the various platforms (Apple Podcasts, YouTube & Spotify). Alan GoldhamerRRP 551: Julie PiattRRP 554: Chris BurkardRRP 564: Laird HamiltonRRP 561: Blake MycoskieRRP 565: Caroline BurckleI'm proud to announce my new book 'Voicing Change'.

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Go to and use the promo code Richroll at checkout to save 15% off WHOOP.SHOW NOTES:Guests featured in this episode (all hyperlinked to their respective episodes) includeRRP 533: Andrew Huberman, PhDRRP 535: Margaret Klein Salamon PhDRRP 538: Will Bulsiewicz, MDRRP 542: Darin OlienRRP 541: Dr. Get smarter about how you sleep, recover, and train, so you can unlock your best self. Get started today!Seed: Stewarding the future of how we will use bacteria to restore and sustain human and planetary health, Seed’s Daily Synbiotic combines 24 clinically-verified, naturally-occurring, probiotic strains with plant-based prebiotics. Head on over to /RICHROLL to learn more about their game-changing Daily Synbiotic.Whoop: The world’s most powerful fitness tracker. It includes unlimited access to ALL of Calm’s amazing content. Right now, my listeners can get a special limited-time promotion of 40% off a Calm Premium subscription at /richroll.
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The third and final installment of this series will post on New Year’s Eve day.Here’s to an extraordinary 2021. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.Thank you for taking this journey of growth alongside me. Alan GoldhamerJulie PiattChris BurkardLaird HamiltonBlake MycoskieCaroline BurckleThe visually inclined can watch it unfold on YouTube. For those new to the podcast, my hope is this anthology will stir you to peruse the back catalog and explore episodes you may have missed.Guests featured in this second of three total anthology episodes (all hyperlinked to their respective episodes) are as follows:Andrew Huberman, PhDMargaret Klein Salamon PhDWill Bulsiewicz, MDDarin OlienDr. Second listens brought new insights-and more reminders that these evergreen exchanges continue to both inspire and inform.For long-time listeners, approach this episode as a refresher to launch you into 2021 with renewed vigor. Now more than ever.Allow me to indulge this truth by introducing Part II of my annual yearbook-a means to reflect on the past twelve months by revisiting some of the year’s most compelling podcast guests.It’s been an honor to share my conversations with so many extraordinary people over the course of 2020.
